Stories Tips Reviews
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WIN a Road Bike Valued at $2,899 (or take the cash!)
To celebrate the 2019 Christmas in road cycling style, I will be giving away 3 major prizes one week before …
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What do Pro Cyclists do in the Off-Season? (with Simon Clarke)
In this podcast, we have Professional Cyclist and Road Captain from EF Education First, Simon Clarke. Simon – who has …
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Behind CHAPTER2 & Developing the Rere (A first generation aero road bike)
In this discussion I am chatting with the founder and CEO / Product Director of CHAPTER2, and emerging road brand …
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V02 Max & Lactate Blood Testing Explained (Podcast)
In this podcast I am speaking with Luke McIlroy from METS Performance Consulting. Luke has a background in sports science …
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From Middle Distance Runner to Pro Tour Contract in less than 2 Years
In this podcast I am speaking with James aka Jimmy Whelan. This time two years ago, James (Jimmy) Whelan was travelling overseas …
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The Benefits of Fasting (Podcast with Tim Altman)
This podcast is an interview with Naturopath and fasting expert, Tim Altman. Tim recently put me on a 5 day …
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Trek Madone Review
I recently had the pleasure of riding on what Trek call – their ultimate fusion of power, aerodynamics, ride quality …
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How to Train at Altitude & Why [Podcast with Rico Rogers]
In this podcast and article I discuss altitude training with Rico Rogers – an ex-professional cyclist and now the owner …
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Nathan Elliott’s win at the 2018 Grafton to Inverell
In today’s episode I am speaking with an ultra-endurance weapon that rides for Bennelong Swisswellness, Nathan Elliott. No man in …
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