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How to Train at Altitude & Why [Podcast with Rico Rogers]
In this podcast and article I discuss altitude training with Rico Rogers – an ex-professional cyclist and now the owner of Box Altitude. This discussion focuses on why an athlete…
Nathan Elliott’s win at the 2018 Grafton to Inverell
In today's episode I am speaking with an ultra-endurance weapon that rides for Bennelong Swisswellness, Nathan Elliott. No man in history has won back to back Melbourne to Warrnambool, Australia’s…