The Benefits of Fasting (Podcast with Tim Altman)
This podcast is an interview with Naturopath and fasting expert, Tim Altman. Tim recently put me on a 5 day juice fast / cleanse, with a very thorough re-introduction to…
This podcast is an interview with Naturopath and fasting expert, Tim Altman. Tim recently put me on a 5 day juice fast / cleanse, with a very thorough re-introduction to…
I recently had the pleasure of riding on what Trek call - their ultimate fusion of power, aerodynamics, ride quality and integration”. Now, do these words actually speak true? Well,…
In this podcast and article I discuss altitude training with Rico Rogers – an ex-professional cyclist and now the owner of Box Altitude. This discussion focuses on why an athlete…
In today's episode I am speaking with an ultra-endurance weapon that rides for Bennelong Swisswellness, Nathan Elliott. No man in history has won back to back Melbourne to Warrnambool, Australia’s…